Review: Plot Your Health

 

Plot Your Health: A Journey to Wellness PlannerPlot Your Health: A Journey to Wellness Planner by C.J. Ellisson

My rating: 5 of 5 stars

In November of 2017, I was healthy overall. Not perfect, but not in horrible shape. Fast forward a year later and I am fighting three diagnosed conditions, one of which is potentially life threatening if not checked on a regular basis. I have more specialists than I ever cared to know, on several different drugs requiring monitoring, and take a variety of vitamins every day.

In the midst of what seemed to be a mounting avalanche of doctor’s visits, lab tests, continual drug refills, and a monthly injection, I was beginning to make careless errors. You never want to make mistakes with your health. I did two things which brought order to my chaos. I bought a pill organizer and I got a copy of Plot Your Health by award winning author, C.J. Ellisson.

What I love about “Plot Your Health” is that it allows me to use it how it suits me best. There are sections for medicines, doctor visits, a symptom tracker, and a monthly calendar. There are also pages which are open so I can write in things I want to keep track of.

One of my conditions comes with occasional days where I will be in a mental fog making it hard for me to grasp concepts and questions I should remember to ask. This organizer helps me to write out the questions I want to ask my doctor when I see him or her next and I don’t have to pray that I will be having a good day that day!

I also love the habit tracker! One of my treatments include regular swimming at my gym and the tracker lets me track which days I did it and which days I missed.

I would trade almost anything to get rid of these conditions, but mine are genetic and will be with me the rest of my life. With Plot Your Health, I feel like I have more of a plan to control my health rather than have my health control me.


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